*by donation

Magic Monday

Slow Flow 9:30-10:30am

*REAL TIME CLASS 

 This is a time to embrace change. Our beautiful planet is taking some rest and healing and we will do the same. It's a time to connect on an even more intimate level.

From your lounge room, bedroom, junkroom or laundry drying room to mine, I am grateful for the opportunity to still practice with, and support our yoga community every day.

Live intimate classes where we get to see each other in real time!




 

Online Morning Practice and Meditation

Commencing Monday 23rd March

EVERY MORNING  8am-8:30am 

(monday - friday)

https://zoom.us/j/4450765425

contact for password


Please feel free to share this link to bring our communities closer together.

This daily 30 min practice is for anyone who wishes to drop in and share the home love. 

These morning practices are free with an option to make a donation if you are in a position to do so.

 

http://paypal.me/SomaticaYoga 



Of course, you can still book in some special time just for you.
I will still be teaching daily for you to keep your online practice so get in touch xox

 YOGA CLASSES FOR YOU

~ 1:1 Classes ~

It's a nice touch to receive a personal yoga session.
 
Make a time that suits you to receive an individual tailored class that benefits you in the best ways possible.
 
Private classes are great for Beginners, Intermediate and Advanced Yogis. 
Beginner's classes are for those who are new to yoga or wishing to build on the foundations from the ground up.
 
These classes are lighter, slower and don't include strong inversions or arm balances.
 
Classes are designed and adjusted for each individual and aim to build on existing balance, strength and flexibility.
 
A combination of standing postures and chair yoga is also an option to maximise comfort and those who are not able to sit on the floor.
 
please contact me to discuss your requirements.

You will receive a reply within 24 hours

*Bookings subject to availability

Valid for 6 months from purchase.